IN THIS SESSION

What happens when we are disconnected from our own love? The impact is profound, affecting every area of our lives—from mental health to relationships, career growth, and even physical well-being.

In this session, we’ll explore the consequences of self-rejection and how a lack of self-love creates a ripple effect that influences how we see ourselves, how we interact with others, and the way we show up in the world.

You’ll learn:

  • Mental Health Consequences: How self-criticism and lack of self-compassion contribute to anxiety, depression, and increased risk of self-harm.

  • Burnout & Workaholism: Why high achievers often struggle with exhaustion, stress, and chronic overwork in an attempt to prove their worth.

  • Relationship Struggles: How a lack of self-love leads to people-pleasing, toxic relationships, difficulty with intimacy, and a fear of vulnerability.

  • Physical Health Effects: The connection between self-neglect, chronic stress, and long-term health issues.

  • Addictions & Coping Mechanisms: Why we turn to substances, overworking, or other distractions to escape feelings of unworthiness.

  • Lost Sense of Self & Purpose: How years of self-rejection can lead to identity confusion, disconnection from meaning, and an ongoing cycle of shame and guilt.

  • Increased Sensitivity to Criticism: Why external judgment feels so painful when we don’t have internal self-acceptance as a buffer.

By the end of this session, you’ll have a clear understanding of why self-love isn’t just about feeling good—it’s about survival, well-being, and living a fulfilling life. Let’s dive in and uncover what’s holding you back from reclaiming your worth.

Download Course Workbook