IN THIS SESSION

In this opening session, you’ll set the foundation for your journey by reflecting on why you’re here and what you hope to gain from this course. We’ll begin with setting an intention, a simple yet powerful practice that will keep you connected to your growth.

You’ll also hear my personal story—how childhood trauma, shame, and burnout led me to a breaking point, and how a single moment in rehab helped me realize something life-changing: I am worthy of my own love.

By the end of this session, you will:

  • Set a clear intention for your journey through this course.

  • Learn how intentions can guide transformation

  • Hear my personal story and how self-love can heal deep-rooted beliefs

Finally, don’t forget to download your workbook for this course. See the link below to download it now.

Take a deep breath, center yourself, and let’s begin. You are exactly where you need to be.