Every episode of The Personal Mastery Podcast with Jerry Henderson gives you the strategies, personal stories, and research-backed insights to strengthen your self-leadership, build a healthier relationship with yourself, and create success that feels just as good on the inside as it looks on the outside.
Personal Mastery Podcast Episodes
(Formerly the Permission to Love Podcast)
New episodes released every Monday
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How to Talk Yourself into Changing | Stop the Self-Sabotage and Get Unstuck

I'll Be Happy When… Why Not Now? | Why the Story You Tell Yourself About Happiness Is Wrong

Trailer | Personal Mastery

From Permission to Love to Personal Mastery: A New Chapter Begins

Healing the Father Wound | The Scars You Don’t Talk About

Stop Missing Out on Your Life: The Art of Presence

How to Build Grit and Not Burn Out: The Secret to Sustainable Success

Self-Love Is the Root from Which Personal Mastery Grows

How to Love Yourself | Part 2

How to Love Yourself | Part 1

When Success Feels Like Failure – And How to Fix It

The Most Important Relationship in Your Life

STOP Repeating Trauma Patterns—Here’s How to Finally Break Free

Rewire Your Mind | Break Free from Old Patterns and Create a New Reality

Is Negative Self-Talk Keeping You Stuck in Fight-or-Flight? Here’s How to Break Free

How to Stop Hating Yourself

A Blueprint for Building a Resilience Toolkit | Resilient by Design

Developing Mental Resilience: Proven Strategies to Overcome Stress and Thrive | Resilient by Design

How to Create Positive Emotions | Resilient by Design
