From Shame to Self-Love
A Research Backed Course for Overcoming Shame
20 Transformational Video Sessions with a Companion Workbook
For Only $29.97
Do you ever feel like something is wrong with you… like no matter how much you achieve, you still feel not enough?
You’re not broken. You’re carrying shame — and it’s time to let it go.
This course will guide you step-by-step from the weight of shame into the freedom of self-love, using practical tools rooted in neuroscience, psychology, and lived experience.
What You’ll Learn
Over 20 powerful sessions, you’ll learn how to:
Understand what shame really is and how it hides in your thoughts, beliefs, and body.
Break free from shame-based cycles and survival strategies that no longer serve you.
Practice self-compassion, self-forgiveness, and daily self-love actions that rewire your mind.
Reframe core beliefs and replace shame-based thoughts with affirmations and visualizations that work.
Transform your relationship with yourself and strengthen your connections with others.
Carry forward a new identity rooted in confidence, peace, and worthiness.
What’s Included
20 Guided Video Sessions – practical, personal, and inspiring lessons designed to move you step by step.
Companion Workbook – exercises, journal prompts, and reflections to deepen your healing.
Lifetime Access – revisit the tools anytime you need them.
Guided Transformation Path – a clear roadmap from shame to a self and life you love.
Why This Course Works
I know shame not just from study, but from experience. I grew up in trauma, carried shame for over four decades, and lost relationships because of it. But I also found the path out — through self- forgiveness, self-compassion, rewiring beliefs, and learning to love myself.
Now, as a Harvard-trained coach, author, and host of the Personal Mastery podcast, I’ve guided countless people through the same transformation. And I’d honored to be a part of helping guide you too.
Who This Is For
This course is for you if:
You feel like you are broken, like there is something wrong with you.
You feel stuck in cycles of shame, self-doubt, or perfectionism.
You want to build self-love that feels real, not surface-level.
You’re ready to heal old wounds and create healthier relationships.
You’re tired of surviving and ready to truly live.
Your Transformation
By the end of this journey, you will have moved:
From not understanding shame → to seeing clearly what shame is, how it formed, and why it has shaped your life
From believing shame is your identity → to separating yourself from shame and reclaiming your true self
From harsh self-criticism and unforgiveness → to practicing compassion and forgiving even the parts you thought were unforgivable
From old, automatic shame-based beliefs → to rewiring your thoughts, affirmations, and visualizations toward truth and love
From knowing about self-love in theory → to living it daily through actions that prove your worth to yourself
From disconnection in relationships → to building deeper, healthier, and more authentic connections with others
From feeling unworthy and not enough → to knowing, without question, that you are worthy of your own love
Ready to begin your journey?
Sign up for From Shame to Self-Love today and take your first step toward freedom.
For Only $29.97
About Jerry
Jerry is a Master Certified Coach, author, speaker, creator of The Personal Mastery Framework™, and host of the Permission to Love podcast. He helps high achievers create sustainable success, overcome burnout, anxiety, and imposter syndrome, guiding them toward a meaningful life of impact and fulfillment.
Combining evidence-based coaching, positive psychology, Internal Family Systems (IFS), and trauma-informed approaches, Jerry helps clients heal limiting beliefs and build emotional mastery and resilience.
Trained at Harvard University in human behavior, neuroanatomy, resilience, the psychology of happiness, and habit development, he has supported thousands in redefining success and thriving mentally, emotionally, and relationally.
With an MBA in Global Business and a Master’s in Psychology from Harvard (in progress), Jerry combines academic expertise with hard-won experience overcoming trauma, burnout, and imposter syndrome. After years of chasing success to feel whole, he discovered the real work was within. Now, he helps others succeed from a place of deep self-acceptance and inner strength, not from the need to prove themselves.
Before becoming a transformational coach, Jerry spent most of his career in philanthropy, raising over $1 billion USD.