Mindset Mastery
Create a Happier, Healthier, and More Sustainable Life While You Achieve Your Goals
Welcome to Mindset Mastery
A transformative 12-week one-on-one coaching program designed to help you reach your goals while cultivating a healthier, happier, and more fulfilling life.
Who is This Program For?
Whether you're a high achieving executive, leader or professional this program is crafted for those who want to achieve their goals in a way that feels healthy, sustainable, and grounded in self-acceptance and self-compassion.
Despite your successes, are you struggling with:
Workaholism: Compulsive overworking that neglects personal well-being.
Imposter Syndrome: Self-doubt and fear of being exposed as a fraud.
Overcoming Trauma Messages: Trying to use achievements to counteract the negative messages from past trauma and painful experiences.
Burnout: Exhaustion and loss of motivation from excessive stress.
Chronic Stress and Anxiety: Persistent pressure and worry about performance.
Unhealthy Perfectionism: Unrealistic standards and fear of failure that hinder progress.
Missing Out on Life: Rarely feeling present for the people and experiences that matter most.
Low Self-Esteem: Valuing self-worth primarily on achievements.
Poor Work-Life Balance: Difficulty balancing professional responsibilities with personal life.
Relationship Challenges: Struggling with forming and maintaining healthy relationships.
Lack of Fulfillment: Seeking external validation rather than personal satisfaction.
Physical Health Issues: Neglecting health due to stress and overwork.
Unhealthy Coping Mechanisms: Relying on substances, procrastination, or isolation to manage stress.
Shame: Feelings of embarrassment or unworthiness due to perceived failures.
Unhealthy Relationship with Yourself: Harsh inner critic, self-blame, lacking self-compassion.
Fear of Failure: Intense apprehension about making mistakes.
Identity Tied to Achievements: Defining self-worth through accomplishments.
Are you ready to become the best version of yourself, step off the achievement treadmill, let go of the limiting beliefs that are keeping you stuck, and build a life you truly want to live?
Are You Ready for Change?
Imagine a life where your worth is grounded in self-acceptance and inner peace rather than your achievements.
During this 12-week, one-on-one coaching program you will learn to:
Create a Clear and Compelling Vision for Your Life: Develop a clear and inspiring vision for the life you want, ensuring your goals and actions are aligned with this vision.
Set Meaningful Goals: Master the art of setting goals that are sustainable and realistic, aligning with your true values and desires for overall well-being and happiness.
Foster a Healthy Self-Relationship: Develop self-acceptance, self-compassion, and a deep sense of self-worth and self-confidence that doesn’t rely on external achievements.
Transform Limiting Beliefs: Identify and break through limiting beliefs like imposter syndrome, never feeling like enough, and a fixed mindset that hold you back from reaching your full potential.
Develop a Growth Mindset: Embrace challenges and view setbacks as opportunities for growth and learning.
Create Life-Giving Motivators: Develop healthier and more fulfilling motivators for achieving your goals, shifting away from external validation to internal satisfaction.
Prevent Burnout: Implement effective strategies to prevent burnout.
Effectively Manage Stress: Use techniques to effectively address chronic stress with effective coping mechanisms.
Cultivate Resilience: Build resilience to bounce back from setbacks and face challenges with strength.
Build Powerful Positive Habits: Integrate daily habits that promote happiness, well-being, and support a balanced, healthy lifestyle.
Develop Healthy Relationships: Build and repair meaningful connections through improved communication and self-awareness.
Establish Healthy Boundaries: Learn to set and maintain boundaries to protect your time, energy, and well-being.
Find Harmony and Balance in Your Life: Harmonize your work and personal life to nurture both relationships and your personal well-being.
Program Details
12 Weeks: A comprehensive and customized 12-week program.
60-Minute Weekly Sessions: Personalized one-on-one coaching each week.
Voice Memo and Email Check-Ins: Ongoing support between sessions.
Personalized Action Plans: Customized strategies tailored to your goals.
Exclusive Resources: Access to worksheets, workbooks, webinars and other tools.
Progress Tracking: Regular assessments of your progress.
Priority Booking: Convenient scheduling with priority.
Flexible Rescheduling: Options to reschedule sessions as needed.
Confidential Space: A safe environment for personal growth.
An Advocate and Champion for Your Success: You don’t have to do it alone!
Imagine a Life Where You Are:
Self-Accepting: Embrace a deep sense of self-worth that isn’t tied to achievements.
Resilient: Effectively manage stress and overcome burnout with renewed energy.
Fulfilled: Experience genuine satisfaction and joy that extends beyond professional success.
Balanced: Harmonize your work and personal life for a more integrated and satisfying existence.
Confident: Overcome imposter syndrome and perfectionism with newfound self-assurance.
Healthy: Adopt sustainable habits that support both your physical and emotional well-being.
Connected: Build and repair meaningful relationships through improved communication and self-awareness.
Aligned: Live in harmony with your core values and deepest desires, achieving a balanced and fulfilling life.
Living Out Your Purpose: Life is no longer about trying to prove yourself but about fulfilling the deep sense of purpose you have for your life.
About Jerry
Jerry is a Master Certified Transformational Mindset Coach, author, speaker, and host of The Permission to Love Podcast. He lives with a deep commitment to help individuals create happier, healthier, and more sustainable lives.
His approach integrates transformational mindset coaching, positive psychology, trauma-informed practices, Internal Family Systems (IFS), and Neuro-Linguistic Programming (NLP).
Jerry holds an undergraduate degree in Political Science, an MBA in Global Business from Thunderbird School of Global Management, and is currently completing a Master’s degree in Psychology at Harvard University.
Before transitioning to coaching, he spent most of his career in philanthropy, raising over $1 billion USD for non-profits. As a survivor of childhood trauma, Jerry uses his personal experience and professional expertise to support individuals in creating lives rooted in healthy motivators and overall well-being.
Why Mindset Coaching?
Coaching provides personalized guidance to achieve goals and overcome challenges. It offers insights, accountability, and actionable steps tailored to your needs, helping you unlock your potential and create lasting, positive change.
Mindset coaching helps high performers transform their thinking, feelings, and actions related to their goals. It addresses struggles like burnout, imposter syndrome, and workaholism, empowering you to achieve goals while maintaining a balanced lifestyle.
It’s time for YOU to show up for YOU!
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Satisfaction Guarantee
I am fully committed to your success and satisfaction. If, for any reason, the program doesn't feel like the right fit or meet your needs, you can request a refund within the first 14 days of the coaching program, minus a small administration fee.