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COACHING SERVICES
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Breakthrough Session
Do you need help working through a particular issue or challenge that has you feeling stuck or blocked?
Breakthrough sessions are designed specifically for these types of moments.
We will work together to help you identify the reasons why you feel stuck and develop personalized and practical strategies for getting you unstuck.
Let’s get you the breakthrough you need to move forward.
Each breakthrough session is a 75-minute one-on-one session with Jerry.
One-on-One Session:
75-Minutes
$495
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Transform Your Mindset
As a high achiever, you know how important your mindset is.
You also know how demotivating it can be when your mindset is unhealthy and you are struggling with limiting beliefs.
Making the changes you want starts with understanding your core beliefs and the motivations that are driving the unwanted results you are experiencing.
Learn how to create a happier, healthier, and more sustainable life that is grounded in self-acceptance and self-compassion while still achieving your goals.
This 90-day program includes:
12 one-on-one sessions
Assessment Tools
Worksheets
30 Day Workbook
Voice message check-ins between regular appointments
The practical tools you can take with you for a lifetime
By the end of the program you will understand:
How trauma and/or other painful life experiences effect your mindset.
Why you repeat painful patterns in your life, such as self-sabotaging, choosing toxic relationships, people-pleasing, addictions, feeling like an imposter, and other behaviors that are blocking you from the life you want
How limiting beliefs are created.
How to identify the limiting beliefs that you have about yourself and how to let go of those beliefs
What it means to have a healthy relationship with yourself
The tools that you can use every day to rewire how you think, feel, speak, and act toward yourself
How to create new core beliefs and behaviors in your life that will result in healthier relationships, improved career opportunities, greater self-confidence, and the ability to accept and be at peace with yourself
How to set goals for your relationship with yourself, monitor your progress, and how to make the necessary adjustments
To learn more about the program, set up your free consultation session.
90 Day Program
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Coming Back From Burnout
If you are burned out or are headed toward burnout, there is hope.
High achievers are especially susceptible to experiencing burnout, but you can head it off or comeback from it.
We will work together using a whole-person approach. We will uncover the underlying motivators that led or are leading to burnout, discuss how to reconnect with your why, and develop more sustainable habits and boundaries.
You can find meaning and purpose again and fully engage in your life.
To learn more about the program, set up your free consultation session.
6 Month Program
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Total Transformation
There are moments in life when life invites us to take a new path. This invitation can take many forms.
We might awaken to a deeper sense of meaning and purpose in our lives and want to completely reinvent ourselves.
We may need to pick up the pieces from painful life events such as divorce, addiction, or painful relationships, and we want to create a new and better version of ourselves.
Whatever you are being invited into, we will work together to navigate the total transformation of your life, starting with the transformation of yourself.
To learn more about the program, set up your free consultation session.
12 Month Program
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